Holistic Nutrition Coaching for Women's Health & Autoimmune Healing

Welcome to K-Phit Wellness & Functional Nutrition! We are a holistic wellness center dedicated to helping women and mompreneurs find balance in their lives. Our goal is to give you the tools and resources needed to create lasting wellness in all aspects of life.

Our team of certified health professionals provides personalized guidance and support through one-on-one coaching and group classes. We strive to identify the root causes of any imbalances that may be holding you back from achieving optimal health. Our programs focus on creating sustainable lifestyle changes that are tailored specifically for each individual’s unique needs.

We have extensive knowledge and experience treating a variety of issues, including digestive disorders, fatigue, hormonal imbalances, food sensitivities, autoimmune conditions, and more. Our evidence-based approach combines nutrition science with traditional healing methods such as functional medicine, yoga therapy, mindfulness meditation practices, herbalism/botanical medicines/nutraceuticals - all designed to promote physical and emotional well-being without sacrificing quality of life or lifestyle preferences.

At K-Phit Wellness & Functional Nutrition we believe that when women are empowered with the right information they can take control of their health journey. We understand this process takes time and work but our team will be with you every step so you can feel supported on your path towards complete transformation!

At K-Phit Wellness & Functional Nutrition, we are dedicated to helping women and mompreneurs reclaim their health and well-being. Our holistic approach addresses the root causes of imbalances, providing personalized guidance and support to achieve optimal health. Through 1:1 and group coaching, we empower women to transform their lives and create lasting wellness.

woman wearing black sports bra
woman wearing black sports bra
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person wearing orange and gray Nike shoes walking on gray concrete stairs

Holistic Approach

Our principles

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person holding brown grains

We believe in addressing the mind, body, and spirit to achieve optimal wellness. Our holistic approach ensures that all aspects of your health are taken into consideration.

Personalized Guidance

We provide personalized guidance tailored to your unique needs and goals. Our team of experts will work closely with you to develop a customized plan that fits your lifestyle and supports your journey towards wellness.

Natural Remedies

We believe in the power of nature to heal and restore balance. Our focus is on using herbal and natural remedies to support your body's natural healing processes and promote long-term wellness.

lacoe cole
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man standing near white wall

Meet the best team ever

Founder

dJ F.

Coordinator

Onboarding

Nickole H.
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woman in blue denim jeans and white sweater sitting on gray sofa
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woman looking back while smiling

Contact Us